Saturday, September 8, 2012

Gently Blowing The Clouds Away

A small intimate meeting of the Leicester Great Heart Circle on Thursday gave us the opportunity to do some pranayama breathing exercises from Yoga,  you discover that the clouds of thoughts and feelings that come into view when
you close your eyes are gently puffed away by the breathing and there is the chance to see some sky !

Natalie brought along another wonderful cake, full of blueberries, that rounded the evening off nicely.